tag:blogger.com,1999:blog-4084962821944926046.comments2021-08-16T03:27:22.061-04:00Better Trucker HealthDonna M Smithhttp://www.blogger.com/profile/06708760283571635285noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-4084962821944926046.post-18926556571468399162009-10-19T10:53:57.553-04:002009-10-19T10:53:57.553-04:00Great suggestions! I would add more: fruits and v...Great suggestions! I would add more: fruits and vegetables to our diets; garlic or garlic supplements; and a good multi-vitamin that is 100% bioavailable (absorption).Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4084962821944926046.post-70368386139800876412009-04-05T20:09:00.000-04:002009-04-05T20:09:00.000-04:00Diane, Great blog, very timely, while its hard for...Diane, <BR/>Great blog, very timely, while its hard for most people to know the importance of antioxidants its great for people like you to remind us to pay attention to the foods we eat. I always wonder about the health of people who can not afford to buy healthy foods. Education is first however, I think there has to be some movement to make healthy food available for all. <BR/><BR/>What are your thoughts on that Diane ?<BR/><BR/>Cheers<BR/>Karim<BR/>twitter @karim_waljiKarimhttps://www.blogger.com/profile/05604385453406394220noreply@blogger.comtag:blogger.com,1999:blog-4084962821944926046.post-80041711807419255032009-03-17T18:08:00.000-04:002009-03-17T18:08:00.000-04:00That is so true, what a great post. “A man is what...That is so true, what a great post. “A man is what he thinks about all day long” ~ Ralph Waldo EmersonAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4084962821944926046.post-19087372400762576992009-03-16T19:05:00.000-04:002009-03-16T19:05:00.000-04:00Kathy,You couldn't have said it better. We need to...Kathy,<BR/><BR/>You couldn't have said it better. We need to realize that others are trying to make it in this world the same way we are. You don't know what another person has gone through or is going through at the moment.<BR/> We're all guilty of jumping the gun, but, if we are more aware, then perhaps we'll think about things a little more before we act foolishly.Donna M Smithhttps://www.blogger.com/profile/06708760283571635285noreply@blogger.comtag:blogger.com,1999:blog-4084962821944926046.post-64091814484307141252009-03-16T18:02:00.000-04:002009-03-16T18:02:00.000-04:00We are not just physical beings, but we are also m...We are not just physical beings, but we are also mind and soul.<BR/>With this in mind how we treat others is a reflection of how we feel about ourselves. Your personal world view, is reflected in the values you show in your actions, and the way you handle others. <BR/>The bottom line is that we need to find ways to view others in a new light. What is that person going through. And get out of the thought pattern of the thoughts, "what is in it for me", when we do this. Then the troubles we have seen small compared to what others are going through.Simply Kathy Hhttps://www.blogger.com/profile/01500252336049987010noreply@blogger.comtag:blogger.com,1999:blog-4084962821944926046.post-85766231117924371022009-03-16T16:27:00.000-04:002009-03-16T16:27:00.000-04:00Thank you for your comment. If we could only reali...Thank you for your comment. If we could only realize that the more we do good and positive things for others, the more of the same will come back. Not to say that daily trials will no longer exist, but we'll have more of the "good stuff" in our lives to balance it out.<BR/><BR/>Guess it's the old, "Reap what you Sow"Donna M Smithhttps://www.blogger.com/profile/06708760283571635285noreply@blogger.comtag:blogger.com,1999:blog-4084962821944926046.post-78539586471098780492009-03-16T13:12:00.000-04:002009-03-16T13:12:00.000-04:00agreed, we need to realize the importance of tota...agreed, we need to realize the importance of total health: mind, body, and soul. <BR/><BR/>I wish I could remember who said it, but:<BR/>"what is the point of living if not to make the world a better place for others?"Anonymousnoreply@blogger.com